Timeless!

Came across 2 excellent timeless Pilates videos. Thought you might enjoy these (I sure did)!


First video is of Joseph Pilates doing arm circles. It is pretty darn classic. Footage is from the early 40's.



This video is of both Romana Kryzanowska and Joseph Pilates. Romana was Joseph's muse of sorts. She continues teaching to this day! Footage is also from the early 40's